Remember to Apply Your Vitamins!
As you (hopefully) already know, there are endless ways to take care of yourself. From eating healthy and exercising; to expanding your knowledge through reading, and more. Since we were little, we’ve heard the phrase, “Make sure to take your vitamins!”
While Ten Skyncare believes taking your vitamins is a great, easy way to stay healthy and get the full benefits of different vital nutrients, we also believe APPLYING your vitamins is essential, too!
Your skin is your body’s largest organ, and it’s YOUR skin. So what you apply to it is always going to affect you. There are many vitamins that contribute to healthy skin, and it’s important you get enough naturally, orally, and topically.
Getting enough essential skin vitamins can translate into a reduction of:
- Dark spots
- Rough patches
- Excessive dryness
So, what vitamins should you be searching for? Let’s take a look!
Most health professionals will say to stay out of the sun if you want healthy skin. The truth is, you should LIMIT your exposure to UV rays and wear protective sunscreen while out and about. Getting some sun, overall, isn’t a do-or-die situation. Ten to 15 minutes of daily sun exposure is a great way to naturally absorb Vitamin D. Vitamin D helps create healthy skin cells, leading to even skin tones and may even help treat psoriasis!
Vitamin C is found in the outer and inner layers of the skin. It’s a cancer-fighting (antioxidant) vitamin whose role is to produce collagen to keep your skin healthy. Vitamin C is a key ingredient found in many anti-aging skin care products due to its healing composition and natural collagen synthesis. Overall, it reduces the appearance of wrinkles, fine lines, and redness and heals damaged skin cells.
Like Vitamin C, Vitamin E is an antioxidant. Its main function is to protect skin against sun damage. Vitamin E absorbs the harmful UV light from the sun when applied to the skin. This can help prevent dark spots and wrinkles. Normally, the body naturally produces Vitamin E through sebum; however, if you have typically dry skin, Vitamin E can help counteract a lack of sebum. Treat skin inflammation and dryness with this intensely hydrating vitamin!
Last but not least, Vitamin K is essential in aiding your body’s process of blood clotting, which helps heals wounds, bruises, and more. It’s known Vitamin K has also helped with skin conditions such as stretch marks, spider veins, scars, dark spots, and stubborn circles under eyes. It’s found in various topical creams for skin conditions!
Ready to add Vitamins to Your Skincare Routine? These Ten Skyncare products have what you need!
- Orange Ginger All-In-One Wash – Vitamin E Buy Now
- Turmeric Brightening Mask – Vitamin E Buy Now
- Rosehip Argan Facial Oil – Vitamin E Buy Now
- Hydrating Facial Milk Cleanser – Vitamin E Buy Now
- Hydrating Surge Face Cream – Vitamin E Buy Now
- Babassu & Argan Infused Beard Oil – Vitamin E Buy Now
- Pomegranate Lip Polish – Vitamin E Buy Now
- Brown Sugar & Fig Shea Butter Exfoliating Scrub – Vitamin E Buy Now
- Vitamin C Serum + 20% - Vitamin C Buy Now
- Advanced Vitamin C Serum – Vitamin C + Vitamin E Buy Now